Today's Your Day
Please join Tedi Parsons as he welcomes some pretty amazing people to join him on the Today’s Your Day Podcast. This podcast is committed to helping others grow (both personally and professionally), thrive, prosper and succeed. We focus on providing information, data and resources that will help each of us to become the very best versions of ourselves. We are a motivational, educational and uplifting podcast, and our only goal is to help others discover their greatness, who they truly are meant to be.
Today's Your Day
S5-E-2: It's all About Proportionizing w/Amy Bragagnini
On Season #5, Episode #2 or Tedi Talks, Tedi welcomes Amy Bragagnini a Clinical Oncology Dietitian at Trinity Health Lacks Cancer Center, located in Grand Rapids, MI. Tedi and Amy talk about food as we prepare for the upcoming holiday season. Tedi provides Amy with some interesting stats about the consumption of eggnog, ham, pumpkin pie and turkey during the holidays . Tedi and Amy discuss how we can get past 'food fear' and eat what we want by setting our own expectations and simply enjoy what we like (without guilt). Our favorite dietician and healthy eater does not disappoint during this fascinating conversation. You can connect with Amy at:
Website: https://www.mercyhealth.com/location/trinity-health-richard-j-lacks-cancer-center
Facebook: https://www.facebook.com/TrinityHealthMI
Twitter: https://twitter.com/TrinityHealthMI
LinkedIn: https://www.linkedin.com/in/amy-bragagnini-ms-rd-cso-b3795338/-ms-rd-cso-b3795338
Email: Amy.Bragagnini@trinity-health.org
Phone: (616) 685-5237
RESOURCES
Academy of Nutrition and Dietetics
https://www.eatright.org/
American Diabetes Association
https://diabetes.org/
American Heart Association
https://www.heart.org/
American Cancer Association
https://www.cancer.org/
Portion Plate w/Lid (Amazon.com)
The opinions and statements made on the Today's Your Day Podcast are/or do not necessarily reflect those of the Today's Your Podcast Podcast or Tedi Parsons. To learn more, please visit: https://owningtheday.com
The music used for this podcast was provided by: total-happy-up-and-sunny by sascha-ende-from-filmmusic-io. https://filmmusic.io/standard-license. License (CC BY 4.0):
